Tom Seabourne

Class information

Fall Schedule

    All levels of tennis
    Weight Training
    All levels of karate
    Fitness Boxing
    and Indoor Cycling!

Visit campus connect to add and drop courses. Please do so before classes fill up. The campus connect page may be accessed here

Welcome
You may access class related information here. Let me know if any links are broken or missing. Thanks.

Syllabi Downloads:
*Tennis: DOC/PDF
*Weight training and Aerobic Activity: DOC/PDF
*BodyConditioning: DOC/PDF
*Karate: DOC/PDF
*Fitness For Life: DOC/PDF
*Weight Training: DOC/PDF
*Walking-Jogging: DOC/PDF
*Fitness Boxing: DOC/PDF
*Spinning: DOC/PDF

Links
NTCC Athletics
YouTube Channel - Live Like An Athlete

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